LAKE CHARLES After a week off from competitive racing to rest weary legs, the Northwestern State men's and women's cross country teams are gearing up for the Cowboy Stampede on Saturday at McNeese State.

NATCHITOCHES Northwestern State cross country runner Jacqueline Rushford captured the Southland Conference Women's Cross Country Athlete of the Week announced Tuesday.

 

RUSTON Building depth will be a key for the Northwestern State cross country teams Saturday at the Louisiana Tech Mook 5 meet taking place at 8:30 a.m.

HUNTSVILLE, Texas Northwestern State coach Nathanial McReynolds detected improvement as the Demons and Lady Demons competed in their second meet of the season at Sam Houston State.

HUNTSVILLE, Texas An old sports cliché says teams make the most improvement between the first and second weeks of the season.